Fitness Friday Message from Mrs. J and Plank Challenge

Happy Friday! 

I wanted to share some at home messages with you and challenge you to a weekend plank challenge!  Send me a video if you can:). Try to complete the following challenge 3 times in a row 10 separate times over the weekend.  Ask a family member to join!

https://vm.tiktok.com/sJVTdG/

Click on the links for some messages from Mrs. Johnston!

FitnessFridayMessagepart1.mp4

FitnessFridaypart2.mp4

 

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