Tuesday, May 29th (rain date is Tuesday, June 5th). - Please wear sneakers - no flip flops! - Eat a good breakfast and maybe put on some sunscreen before you come to school. - Bring a water bottle (water only!) and a hat or visor if you want one. - If it is warm enough for water games, you might get a little wet. No bathing suits, but maybe an extra t-shirt in your backpack? - Don't forget your best sportsmanship and some smiles! Click here for times and grades.
How to Stay Healthy: Eat a balanced diet, don't skip breakfast. We all need fuel from our food to keep our immune systems charged up! Drink plenty of water! Get at least 10 hours of sleep every night! Yes, 10 hours! Our growing students need this rest to do their best in school every day. Exercise at least one hour every day! Get out there...get some fresh air! Wash Your Hands! Wash hands before you eat, after using the bathroom, after sneezing, coughing and blowing your nose. When to Stay Home: If you have a Temperature of 100 degrees or above, Vomiting and or Diarrhea. Stay home for 24 hours after the last sympton occurs....without the aide of medication. This gives us time for our bodies to recover and it also prevents the spread of illness.